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Therapy of the Mind

It’s been since January- I got the diagnosis.

In February I started therapy.

The winter was cold, but not that cold- and like most winters was windy.

The heat didn’t really ease itself in, it just showed up one day with the wind, and it’s still here, giving the illusion it may fade away in the next month- but who can tell, these days?

Sometimes I wonder if my telehealth therapist is an AI. She seems real enough- but the digital space is questionable at best, and always has been a bit suspicious.

I do the homework the best I can, but I’m not really sure what the point is to a mind that made itself so long ago, and has a hard time taking steps back into a “normal” that never existed for me. I don’t know how to be a capitalist.

I think people want to watch others jump through hoops as to prove they are worthy of existing in an existential nightmare.

They say depression is a bad thing- something to try and ascend- which is laughable when I could compile quite the list of reasons one might feel “deeply pressed upon.”

With humility some of the burden was released, if only temporarily- but the minds around me can’t wait until I “get back to normal” that never really existed to begin with. Most of it was imagined by distance and rarely communicating.

I was that “free spirit” that would return occasionally with gifts and stories of my adventures- but actually I was just struggling to survive, lying to myself by redefining struggle into adventure.

I learned along the way, that I couldn’t really make it on my own- and I would do smart grunt work for a roof, as long as it wasn’t too much of a compromise. I looked for where I fit, like a missing puzzle piece- all the while squeezing myself into puzzles I didn’t match- but if it was able to hold me within it for a time, things were fine- until the misfit caused abrasion.

My mind keeps saying “a little is a lot, a little is a lot.” What?

Then I think of a seed, how one little seed could feed many- and I wonder why we live in a land of plenty that seems to deplete unnaturally anytime need is addressed to some more than others- and that consiquence.

I was thinking about how people are but seeds in their own beginning and how they grew was a representation of the reality sewn around them- about the things brought into the scene when the brain was just formulating balance-

Balance. Our ideas of balanced are so…imbalanced. It was never offered any equity, it is a construct- an idea. But why?

It has something to do with love. That too is a concept- a multidimensional concept. Love and Justice serve like the concept of separation of Church and State- the language, and definitions try to keep them separate but at the end of the day they become enmeshed for one could not exist without the other.

When you step away from all of it, and observe it, and disseminate it- you see something everyone else is too busy jumping through hoops to actually take into deep account. It is that which your beingness truly says without outside influence. It is most in tune thing you could listen to, because you are the amalgamation of all of it-

I talk to ancestors about how we were all rushed into the boxes of definition- I ask what they would see if they could only know what they knew in this reality- would they stick to their ideas or let their secret dreams out?

This is the work of people like me- whose history has some threads but also had closed lips- and I feel all of it through my veins- so duty calls to untangle webs, search for this illusive balance and what love actually means.

It’s At A Strong Simmer

I don’t enjoy getting political or critical, it just seems to be an epigenetic trigger or some sort of left over of times past that last through bloodlines

I see the State governor have a bit of anger about Federal observance when they are the same one who opens the door

I see people grasping as the basic straws of long laid plans because; we were the “every day man” and what happens on our land in benefit of those already wealthy, is the only thing that matters

I want to scream ” They have been putting this shit on paper for over a century, and the only oversight they ever see, is those in the brethren- pull different sides but still friends in this awkward circle jerk that screws us all in the end- unless something changes, and it’s not just by switching hands in the same cesspool from which it began”

There is never equality in the Equality State- nor equitability or equilibrium because it chimes old rhymes from long lost times held strong only by namesakes and nepotisms, Good Ole boy’s carrying on some sort of nostalgic requim

Bread and circus! Call to the TOURIST- if you live here, you are accused of abusing the privilege to call it home- even born on and in this land I’m told to go elsewhere if I don’t like it- but I have my sights set and this is systematic and systemic- everywhere.

Go along, to get along, lil doggies. Be happy with the scraps in your bowl, if you want better, get a letter of recommendation and apply for the City, State or Federal and let them keep feeding you the rhetoric that there is some sort of separation of church and state

It’s intense to try to articulate that the whole thing is rigged against the everyday human- we see it in false inflation; the degradation of our food, education, and economic systems

I beg the question why we continue to work so hard for organizations that are quite openly showing us their true intentions-

The system and their minions don’t care for more than themselves and accruing wealth- for their weird little groups that seek to keep you busy building things you nor your kin will truly will benefit from, in the long run

I am at a brink, yet again, of not giving a fuck. I am sick of this task and having to daily face the fact that I can’t force anyone to think any way or another- it’s a bother, but I do it

Who knows when some of my words spent may be a bright light or a creative insight that helps someone justifying survival versus the alternatives that seem to want to push us to the edge and give up

I will say it again- I have had enough- and now they throw words back into our face about transparency, accountability and responcibility-

It’s a psychodrama unfolding for years beyond mention, and the only reason I can see it of benefit, is because we are meant to see it so that we can combat it as needed

It’s going to take creative thinking, you can not do things the same way as history- if you do, you actively participate in some sort of insanity that is looking for a better way of expression and acknowledgement

First step- get upset and seriously mad at it, but commit to your better sense- get psychic with this shit- stop playing small, wounded- collectively use your wisdom to ruffle feathers- show up no matter the weather

Second step- collect each other like precious stones that glow with their own knowing- work together- but don’t be afraid to call the BS when it is evident

Third step- be transparent, yourself. You don’t always have to be an open book- giving the TLDR in the first five minutes- take a breath and leave the book slightly ajar, open to answering honest questions with honest answers

Those truly seeking will see what they need to, because they have free will to do so