Dry July- Day 10~ Compounded Ball of Stress

Why in already stressful situations, do we compound our stress with intoxication?

Perhaps we lack the physiological understanding, and we take our biology for granted.  Perhaps we don’t care.

As science moves forward with studying the micro systems of our inner workings; there is no excuse for anything other than willful ignorance.

I am keeping it short today.

My challenge to you, is to research some science on one of your bad habits, or shameful indulgences.  Look into brain chemistry, behavior and effect on biology.  It’s all very interesting, and since the world is a big mixed batch of crazy; feel solace in the fact that you are not alone, and some one always has it worse off than you do.

I am keeping on, with Dry July.  I feeling somewhat anti-social today, and I have been procrastinating this post all day.

Here is to a productive and inspired tomorrow!

Follow along with the other Dry July posts at the link below.

Dry July

Dry July- Day 2- Eleven Facts

Dry July-Day Three- Epigenetics and Sleep

Dry July- Day Four- Independence Day

Dry July- Day Five~ Waiting

Dry July-Day 6~ Real Hydration

Dry July- Day 7~ One Week Summary

Dry July-Day Eight~ Truth or Fiction

Dry July-Day 9~BandAid

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